SAM, I STARTED TAKING THE CNI Core4 PROGRAM ON JULY 6. MY WEIGHT WAS 215.4 LBS.
I DO A LOT OF WALKING ON CONCRETE ON THE JOB. I NOTICED, IN THE FIRST TWO DAYS, MY LEGS WHERE NOT AS TIRED AND SORE AND IT HAS IMPROVED.
TODAY IS JULY 14 AND I NOW WEIGH 210 LBS. I TAKE ONE LEAN BEFORE WORK, I TAKE ONE ACCERATE IN MORNING NO CHEAT AS YET, ONE FLUSH AT NIGHT. MY ENERGY IS STAYING AND I DRINK 16 OZ,S OF WATER. THATS ALL FOR NOW!
REGARDS, VERN LEWIS VANCOUVER, BC
No comments:
Post a Comment